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Stretching for a Healthy Back Workshop

September 24 @ 12:00 pm 1:00 pm

In this workshop, you will learn how to use the foam roller to reduce tension and adhesions. You will also learn proper stretching techniques to reduce strain on the lower back and hips. We will address the whole body for maximum relief!

The Perfect Step

To register, please email jraja@claremontclub.com or sign up on the TCC app


909 625-6791

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The Claremont Club

1777 Monte Vista Avenue
Claremont, California 91711 United States
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(909) 625-6791
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