SELF DEFENSE 4-WEEK WORKSHOP

SATURDAYS
$80/MEMBER
Learn realistic and effective self-defense tactics and techniques. The workshop includes awareness, risk reduction and avoidance and progresses to basics hands-on defense scenarios.
Participants will learn:
– Defense against the most common strikes
– Effective kicks and strike techniques
– Basic gun and knives defense
– Lifestyle awareness and empowerment
No experience necessary. Ages 12 and older.
Join us for this 4 week self defense workshop with Nurys Saldaña! Nurys has been a master trainer at the Claremont Club since year 2000. She is a 5th Dan Isshin Ryu Karate & Kobudo Martial Arts and Weapons instructor and National Karate Referee with the Olympic Committee. Her passion for the traditional Martial Arts (Karate & Kobudo) has allowed her to compete in many international championships, including winning gold and silver medals in Okinawa, Japan, London and Malta World Championships and USA Open in Las Vegas.

Group X Studio
Group Exercise