Merry Fitmas Boxing Conditioning Workshop
December 9 @ 09:00 – 09:45
This Boxing Conditioning Workshop will help keep off unwanted holiday pounds by pounding “heavy bags” instead as well as Shadow Boxing and Mitt Work. This fun fast paced workshop will give you an outlet for any holiday stress leaving you exhilarated and ready for the rest of the season. Come box with Ruth and make room for more cookies! All fitness levels are welcome.
Please email email@example.com to register