
Deep Water Moves
June 6 @ 08:30 – 09:15
Take the plunge!
Are you ready to take your water fitness workouts to a new level by working out in the deep water? A flotation belt suspends the body securely and comfortably and helps to hold your body in a proper, natural alignment while you exercise in the flowing medium of water.
Flotation belts also enable you to perform low-impact and impact-free exercises as you move from shallow to deep water. As you float, the belt will give you stability in order to perform a series of safe, well-balanced, and effective exercises that will greatly improve your aerobic fitness, muscle toning, endurance, and flexibility.
To register, please email amara@claremontclub.com

Group X