Natalie grew up dancing, specializing in the styles of Jazz and Modern. As a dancer she utilized Pilates to condition and train. Natalie has worked in the fitness industry for 8 years as a personal trainer and group fitness instructor. She has taught Strength Training, Boot Camp, Step, Cardio Kickboxing, Aqua, Indoor Cycling, HIIT, Senior Fitness, and Mat Pilates. She transitioned to teaching Reformer Pilates in the beginning of 2018 and loves helping her clients achieve a more functional, healthier, active, and balanced lifestyle. She loves to learn and has taken continuing education courses specializing in various equipment, scoliosis, and prenatal pilates. "Pilates is my passion and I want everybody to discover the many benefits it has to offer!”
- Tuesday - 9:00 a.m. - 12:00 p.m.
- Wednesday - 9:00 a.m. - 12:00 p.m.
- Thursday- 10:30 a.m. - 1:30 p.m.
- Friday - 9:00 a.m. - 12:00 p.m.
CERTIFICATION & TRAINING
- Pilates Sports Center Certified
- TRX Certified
- ISSA CFT
- AFFA Group Exercise
- FiTour Pilates
- ABT Barre
- AFAA Step
- Keiser Indoor Cycling
- CPR and AED Certified