Sean Connor

Master Trainer

photo of Sean Connor


As a personal trainer I am proud to have the opportunity to help people improve the quality of their lives through physical activity. As a former competitive gymnast and type 1 diabetic, I understand the positive effects and benefits regular exercise can provide. Whether you are interested in toning, gaining strength, or rehabbing from an injury, I would be honored to help you work toward achieving your goals. Fitness is more then just going to the gym a few times a week, it is a way of life.

Training Hours

  • Monday 1:00 pm 7:00 pm
  • Tuesday 10:00 am 11:00 am & 4:00 pm 7:00 pm
  • Wednesday 1:00 pm 7:00 pm
  • Thursday 10:00 am 11:00 am & 4:00 pm 7:00 pm

Education & Trainings

  • BS Kinesiology - Exercise Science
  • Power Plate Trained
  • Queenax Trained
  • Hypervolt Certified
  • CPR/ AED Certified