As an avid athlete all through high school, I understand the importance of maintaining a healthy lifestyle and staying fit enough to keep up in both sport and life. I understand that wellness is more than just exercise, but a lifestyle. My background in Applied Exercise Science and Corrective Exercise ensures that I care about quality rather than quantity. My goal is to find out what type of program works best for you and help you overcome your fears.
- Tuesday 6:00 am – 11:00 am
- Wednesday 6:00 am – 11:00 am
- Thursday 7:00 am – 11:00 am & 2:00 – 3:00 pm
- Friday 5:30 am – 10:30 am
- BS – Applied Exercise Science
- NASM – Corrective Exercise Specialist
- CPR/ AED Certified