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| Where: TCC Pilates Studio
3 Weekend course 5/2, 5/3, 5/4, 5/16, 5/17, 5/18, 5/30, 5/31. |
| When: 5/4/2008 |
| Time: 12:00 - 5:00 p.m. Fri., Sat., & 11-4 p.m. Sun. |
| Contact: Register with John Garey Pilates Studio John Garey Pilates Studio |
This course provides you with the solid foundation skills needed to develop effective and motivating group and personal training programs. At the end of the course you are qualified to design and teach essential and intermediate level mat classes, integrating small equipment to add variety and to meet the specific needs of the clients.
Cost: $1000.00
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| Where: TCC Pilates Studio June, 1 2008 |
| When: 6/1/2008 |
| Time: 12:00 - 5:00 p.m. Fri., Sat., & 11-4 p.m. Sun. |
| Contact: Shannon Malooly (909) 625-6791 ext 225 |
This one-day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:
• Muscular initiation and sequencing of Advanced level exercises
• Multiple variations for variety and intensity
• 12 exercises
Prerequisite:
IMP
Duration:
6 hours instruction in 1 day
CEC’s:
.6 STOTT PILATES; ACE; Can-Fit-Pro
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| Where: TCC Conference Room |
| When: 9/26/2008 |
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| Contact: AFAA at 1-877-968-7263 |
An intensive 3-day workshop and certification exam. The curriculum covers exercise science, educational skills and counseling techniques: fitness testing procedures, special populations and special medical considerations, behavior modification techniques, leadership and motivational skills, nutrition and weight control.
Cost: $344.25
Friday, September 26, 1:00-9:30 p.m.
Saturday, September 27, 8:00 a.m.-6:00 p.m.
Sunday, September 28, 8:00 a.m. - 6:00 p.m. |
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