When I joined The Claremont Club I had injured my knee. I had hopes of regaining some strength in my knee as well as knowing that I needed to lose weight to help take some of the stress off my knee. One of the things I enjoy is gardening. I also spend time with my grandkids and was not able to carry them or play at the park. That's when I knew I needed to do something. So I signed up with Dania for some personal training sessions. With help from Dania, I am walking pain free and feeling stronger everyday. As an added benefit I have lost some weight and improved my balance. I am enjoying my gardening and playing with my Grandkids. I can actually run after them! Dania has been the best at helping me feel comfortable using the equipment in the weight room. With her positive guidance, I can see myself continuing towards my goal of strengthening my knee and my weight loss goal. I truly feel she has worked a miracle with me!