I hope you are ready for another great summer here at the Club. Did you know we have new and exciting equipment and programs to help you achieve your fitness goal? If not, here is an inside look at what's to come...
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Progressive Surgical Solutions
We bring over sixty combined years of hands on ASC experience to deliver a facility that maximizes operational efficiency and effectiveness.
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NEW THIS SPRING! WINNING INTEGRATION!
TRX SUSPENSION TRAINING BEING INTEGRATED INTO PILATES
TRX Suspension training is a form of resistance training in which the body weight provides all the resistance .The TRX system allows a variety of multi-planar movements that use numerous muscles of the body simultaneously. These movements develop power, endurance, equilibrium, suppleness, and joint stability simultaneously. Fundamentally, suspension training exercises are “all core, all the time, like Pilates but different.
FOLLOW BILL CATLETT'S RIDE TO FIGHT CHILDHOOD HUNGER!!
How do you fight childhood hunger? With determination and a dream! Bill Catlett is going to make the ride of his life to the South and raise money to help children. See how you can help him on his charity bike ride.
MARTEL INTERIORS & HOME FURNISHINGS
Designing For The Way You Live
Finding the right interior decorator is the key to a successful rejuvenation of your home or office! You need experience, a wide variety of choices, and a specialist who can understand your needs and tastes and meet your budget. Martel Interiors has the expertise backed by superior service for 30 years in residential and commercial design.
TCC SALUTES 3 OLYMPIC TRIAL SWIMMERS:
Sonia Wang, Michael Haney, and Noelle Tarazona
TCC has not one but THREE swimmers going to the Superbowl of Swimming: the Olympic Trials in Omaha! After years of training at The Club and countless competitions and new records, they are amongst the top 5% of the nation’s swimmers! Check out their accomplishments!
- 5/2 Racquetball Leagues Start
- 5/2 Stress Lecture Series Starts
- 5/4 Flex Appeal Workshop Starts
- 5/4 WINGS Tennis Tournament
- 5/5 Cinco De May Racquetball Tournament
- 5/5 Foam Roller Workshop
- 5/9 Self Defense Class
Joe Piscioneri, Personal Trainer
His inspiring life story and what he has accomplished can inspire you to achieve your health goals.
His inspiring life story and what he has accomplished can inspire you to achieve your health goals.