Pilates Studio: Stott Pilates Exercises & Classes

It's More Than Just Stretching!
Watch the Video! Pilates at The Claremont Club
What We've Been Sayin' All Along!

Benefits of Pilates at the Claremont Club

Though Pilates is certainly beneficial for the person looking to achieve a gentle mind body connection, or someone focusing on rehabilitation, Pilates is actually a very athletic form of strength training comparable to lifting weights!

There is a reason why Pilates Reformers are often mistaken for torture equipment, we guarantee a workout capable of taking you to your breaking point!

Our specific philosophy with pilates studio training is to encourage at least two sessions weekly in order to get the most benefits in addition to cardiovascular training for most days of the week.


Joseph Pilates for Men: Developed by a Man, with Men in Mind

Pilates for men focuses on lengthening and shortening phases of the muscles simultaneously, thus working twice as hard in ½ the time. It heightens body awareness, improves postural problems, enhances functional fitness and creates ease of movement in the entire body.

Pilates improves agility, coordination, balance and is low impact. Pilates transforms the way your body looks, feels and functions. It builds strength, with less bulk, tones, increases flexibility and range of motion and improves core strength and stability. Become a member today and experience the benefits that Claremont Club Pilates has to offer.

NEW SESSION: Osteopilates
Osteopilates is a small group class geared toward those who have Osteoporosis or Osteopenia (losing bone density, fragile spines, or perhaps developing a rounded or humped back).
 
This specialty class is taught my Pilates Master Trainer, Bonnie Busenberg where she will:
  • Teach you appropriate modifications you should be making when doing Pilates in general classes
  • Familiarize you with various level "routines" that you can do at home on your own
Sessions Begin April 30, 2013
$60 per session/ $12 drop-in
Tuesdays from 12:30-1:30pm in the Yoga Studio
Minimum of 6 participants and a max of 12 participants
 
Sign up at the Front Desk or call ext. 431 for more information
10% Off Pilates Personal Training
Purchase 6-30 minute Private Pilates Sessions and receive 10% off now through April 30, 2013
 
*May be used with any trainer
*Sessions must be used by June 30, 2013
 
Purchase your package at the Front Desk. 
Fast And Fit
Try 3-30 Minute Private Training Workouts for
ONLY $75
 
This offer is a great way to see if private training is for you! 
One per person, sign up at the Front Desk.
The Claremont Club • 1777 Monte Vista Avenue • Claremont, CA 91711 • 909.625.6791